| ||Empathy, Listening Skills and Relationships (pdf)|
Explanations and examples of empathic listening and responding.
Causes, effects, and ways to help overcome painful shyness
| ||Improving Assertiveness|
Tips on improving how you relate to others to "communicate better, command respect, and be listened to within respectful, negotiating relationships.
| ||Overcome the Fear of Speaking to Groups|
Tips on understanding and overcoming fear/anxiety of speaking before a group or audience.
AAMC First for Residents
First for medical education provides a full range of financial resources including debt and financial management as well as a resident mailbox to anonymously send questions about debt management and financial issues.
| || |
|Time Management|| |
| ||Introduction to Time Management|
| ||Prioritized To-do Lists|
| ||Keeping You and Your Family Healthy|
| ||Ages 18 to 39|
Health maintenance guidelines
| ||Men's Health - Stanford Health Library|
| ||Men's Health - National Institutes of Health|
| ||Women's Health - Smart Women Smart Choices|
| ||Women's Health - Stanford Health Library|
| ||Women's Health - National Institutes of Health|
| ||Sexual Health|
| ||Nutrition - Smart Nutrition 101|
| ||Nutrition - Food and Nutrition Information Center|
| ||Nutrition - Vegetarian Resource Group|
| ||Weight-control Information Network|
| ||Sleep - How Well Are You Sleeping (FDA)|
| ||Sleep - Helping Yourself to a Good Night's Sleep (NSF)|
| ||Sleep - ABCs of ZZZZ - When you Can't Sleep (NSF)|
|Alcohol Use|| |
| ||Alcohol Information (BHS)|
Information on alcohol use/misuse.
| ||Alcohol Use Assessment (BHS)|
10-minute online tool to assess your alcohol use.
|Anger Management|| |
| ||Controlling Anger - Before It Controls You (APA)|
Overview on anger and strategies for managing anger.
| ||Strategies for Controlling Your Anger (APA)|
|Anxiety and Panic|| |
| ||Anxiety Disorders: The Role of Psychotherapy in Effective Treatment (APA)|
Overview of anxiety disorders and their treatment.
| ||Answers to Your Questions About Panic Disorder (APA)|
Symptoms, causes and treatment of panic disorder/panic attacks.
|Bipolar Disorder|| |
| ||Depression and Bipolar Support Alliance|
Information and self-help tools for mood disorders.
| ||Stop a Suicide Today|
Facts on signs of suicide risk, and direction for helping someone at risk.
| ||Depression Information (BHS)|
Information on the signs and symptoms of depression, self-help tips and resources.
| ||Depression Screening Test|
National Mental Health Association on-line assessment tool for clinical depression.
|Eating Disorders|| |
| ||National Eating Disorders Association|
Eating disorders information and resources.
| ||Eating Disorders Information Index (NEDA)|
Wide-range of articles on eating disorders.
| ||The Road to Resilience (APA)|
Steps for building resilience to manage stressful, difficult events/experiences.
|Smoking Cessation|| |
| ||Smoking Cessation Resources|
Support sources for quitting smoking.
| ||Stress Management (BHS)|
Symptoms, self-assessment and self-care for stress
| ||Stress Management (BHS)|
Online stress vulnerability self-assessment.
Practice Question Bank for Step 3 and Specialties [free registration]
High quality medical images
| ||MD Consult|
| ||Leadership Styles|
| ||Conflict Resolution|
| ||Speaking to an Audience - Tips on effective Presentations|
| ||Processes for Running Effective Meetings (IHI) (pdf)|
| ||Computer Training|
Classes and on-line training offered through the University Technology Training Center
| ||E-Portfolio Instructions|
| ||Renewal in the Practice of Medicine (pdf)|
| ||Resident Feedback Card|
| ||ACGME - Resident Site|
| ||Organization of Resident Representatives|
| ||National Consortium of Residents|
| ||Clinical Research Training Programs|
| ||Overseas Fellowships in Global Health and Clinical Research|
| ||American Board of Medical Specialties|
| ||Federation of State Medical Boards|
| ||Institute for Healthcare Improvement|
| ||IMG Advisors Network|
| ||AAMC Job Board|
| ||Minnesota Health Professionals Service Program|
| ||Minneapolis Leisure and Recreation Index|
| ||Minneapolis Art & Museums|
| ||Minneapolis Landmarks & Tours|
| ||Minneapolis Music & Theater|
| ||City of St. Paul|
Your guide to festivals, museums and venues
| ||Interfaith Calendar|
|Places of Worship in Minnesota|| |